| The ABC's Of Minerals! |  |
© By Lena Sanchez
Minerals, the Necessary Health Need, But Not Talked
About!
Minerals are necessary for the formation of blood and
bone, body fluids, cellular growth and healing, energy,
muscle tone, and nerve function. Minerals are often
vital in the absorption, function and effectiveness of
certain vitamins. If minerals are not present in the
proper proportion, then vitamins are not sufficiently
absorbed.
Even though information exists proving that minerals
cannot be found in sufficient quantity in our food stuffs
that are required in order to absorb our vitamins and
nutrients, it still isn't being taught to our physicians
and health care personnel!
See http://www.envirodocs.com/1936_excerpt.htm
A. The body must maintain an adequate mineral supply
to maintain a balance between internal and external
pressures of the body cells called "osmotic equilibrium."
This state must be maintained for normal cell function
and continued youthful health. The body does not
absorb Pill/rock minerals and only assimilates about
1% into your system, making it imperative to take
ocean/sea based minerals for 99.9% absorption!
B. All nutrients such as vitamins, proteins, enzymes,
amino acids, carbohydrates, fats, sugars, oil, etc.,
require minerals for activity. All bodily processes
depend upon the action of minerals to work properly.
C. Trace minerals are more important in nutrition
than vitamins. Vitamins can be synthesized by living
matter - minerals cannot.
D. Vitamins are required for every biochemical
activity of the body but, Vitamins cannot function
unless minerals are present.
E. Minerals are what make enzyme functions possible.
Minerals combine with enzymes into an alkaline
detoxifying agent that neutralizes the acid metabolic
by-products of the cells and other toxic conditions
within the body and prepares them for elimination.
F. Glandular hormonal secretion is dependent upon
mineral stimulation, which is insufficient to
non-existent without minerals to balance, hence the
upsurge of PMS and early menopause in women
and Prostate cancer and other cancers in men.
G. The acid-alkaline balance (pH) of tissue fluid is
controlled by minerals.
H. All elements work together as a collective whole.
If there is a shortage of just one mineral, the
balance of the entire bodily activity can be thrown
awry. A deficiency of one mineral may disrupt the
entire chain of life, rendering other nutrients either
useless or inefficient.
I. The mineral concept is still not brought into play
by the traditional medical community! The following
explanations may shed some light on some problem
or problems you or someone you know may be
having or have had! Note that the same problems
are listed with several different minerals therefore
making it necessary to have the total 84 minerals
and trace minerals in you system daily!
To see a list of minerals and their body building jobs
And what happens if they are not present in sufficient
quantity go to
http://www.antibiotic-alternatives.com/mineral_uses.htm
*** Lena Sanchez Author of "Handbook Of Herbs
To Health & Other Secrets," "Antibiotic Alternatives To
Preventing Mega Bacteria," & "Dangers & Secrets Doctors
Refuse To Tell You." Found online at
http://www.antibiotic-alternatives.com and
Editor of "Natural Environmental Health Facts & Your
Home Business Coach" ezine subscribe at
http://www.envirodocs.com/newsletter.htm
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