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Are You A Receptacle For The Colds and Flu Season?

© By Lena Sanchez


October 31st is fast approaching and the beginning of the
colds and flu season!

Why?

Because the sugary treats start to flow and continue flowing
until well after New Years day in the U.S.. Those great
tasting treats are the trigger that shoots you and your child
in the immune system and says, "Okay cold/flu I'm here
waiting to be bombarded and weak."

Within 48 hours of Halloween treats the doctor's phone
starts to ring off the hook and continues through February
or March with people headed in thinking the doctor can
make them well. Sorry, but that is a fallacy! Colds
and flu do not require anything a doctor has for you. In fact
when he/she writes that prescription you are set to have a
cold or flu longer than you would have!

Yes, the TV ads you see tell you different but consider
the source - Pharmaceutical company trying to sell
you on a prescription or OTC drug.

My favorite doctor use to tell patients, who wanted a
prescription for their cold or flu, "With a prescription
your cold will last 14 days, without a prescription it
will last 2 weeks!" Trying to get them to understand
a prescription would not help them! He did fail in one
area and that was the other effects from that prescription.

A seldom-told truth about the long-term effects of all the
chemicals we take in prescription drugs, bathing, showering,
foods we eat and topical preparations put on in the form
or lotions, shampoos, etc. Those things put our hormonal
and immune systems into a tail spin setting us up for all
kinds of unwanted maladies. But that isn't the only
negative impact of those drugs.

Some commonly prescribed drugs cause severe nutritional
deficiencies all by themselves killing the immune system.
nearly every manmade drug takes a heavy toll in unwanted,
and dangerous, side effects. Immune system death being
the most serious one! So combine sweet treats with drugs,
Voila! Instant calamity waiting to happen to you.

If you are using or subject any of the following you will be a
receptacle for the winter season colds and flu..

DIURETICS for high blood pressure wash potassium,
magnesium, sodium, zinc and vitamin B2 right out of your
body along with the water. Even more alarming was the
report From the National Cancer Institute in November
1998 stated that, "diuretics also increase the risk of
kidney cancer."

ESTROGEN replacement drugs, such as Premarin,
can leave you deficient in all the B complex, vitamin C,
magnesium and zinc.

ANTACIDS steal from your tissues important life
altering vitamins A and B1, folic acid, calcium, copper,
iron and phosphorus.

ANTIBIOTICS deplete numerous vitamins --B2, C, D,
niacin, folic acid, biotin.and minerals---calcium, iron,
magnesium, potassium and zinc.

SHAMPOOS and CONDITIONERS that are chemical
based have several chemicals but a couple that has
drawn attention lately is DEA and Sodium Laureth Sulfate,
or simply SLS which are absorbed into your blood stream
and make changes in our hormonal systems that in turn
cause cancer & other diseases.

CHLORINE in our municipal water systems has been
proven to cause cancers of all kinds, with bathing in
chlorinated water being worse than drinking chlorinated
water. Bottled water still has chlorine so don't feel that
you are safe just because you drink bottled water.

ANTI-INFLAMMITORIES (NSAIDS) stop the production
of good prostaglandins, which promote healing of the
joints and cartilage. Causing further damage to your
joints and muscles.

When taking most prescriptions you are undermining your
immune system and will take months sometimes years
depending on your diet and nutrients taken, to bring it back,
unless you take a probiotic, minerals and mega vitamins
along with it and continue probiotic for a at least a week or
so after. Without a those precautions, that open's your
system up to catch most bacterium that comes your way
and can start a domino effect on your health.

In order to keep your immune system on track avoid
processed foods as much as possible and stick with fresh
fruits and vegetable as much as possible, preferably
organically grown without chemicals and pesticides.

Take a good liquid, powder or capsule vitamin and a
liquid mineral daily. Nutrients are not found in most of
our foods in the amounts that will keep us healthy.
Nutritional supplements are an everyday necessity in
our lives and one that you should take very seriously if
you wish to skip this seasons colds and flu season!

Check out the Seven Simple Steps To Health at
http://www.antibiotic-alternatives.com/steps_to_health.htm

*** Lena Sanchez Author of "Handbook Of Herbs
To Health & Other Secrets," "Antibiotic Alternatives To
Preventing Mega Bacteria," & "Dangers & Secrets Doctors
Refuse To Tell You." Found online at
http://www.antibiotic-alternatives.com and
Editor of "Natural Environmental Health Facts & Your
Home Business Coach" ezine subscribe at
http://www.envirodocs.com/newsletter.htm



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