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| Chocolate Bliss. Bodybuilding, bodyshaping and Fitness Walking nutrition | |
You have been on your crusade to shed your layer of
cellulite by watching your nutrition needs. You have been
training hard in the gym bodybuilding, bodyshaping and
putting the elasticity back into your muscles. You
diligently had been Fitness Walking to burn the fat. You
can't believe how much better you feel about yourself both
physically and mentally. If you can have some chocolate
bliss it would be a perfect world. Well now you can.
You are probably telling yourself, hey Nature Boy, did you
slip on some deer dung in the wild and hit your head on an
Oak stump. No I didn't. Excuse me, it was a White Pine.
First lets start with the ingredient list
1, A box of chocolate sugar free, fat free instant pudding.
2, A chocolate whey protein(I use Optimum 100% Whey Protein)
Whey protein mixes easily.
That's it!
So simple. Just mix a scoop of whey protein into a serving
of the instant chocolate pudding. You can add a sliced
banana to it and still keep it low in carbohydrates. The
fruit will add natural fiber and other nutrients.
As a bodybuilding treat, this will help you keep in a
positive nitrogen balance.
Nitrogen balance needs; As a bodybuilder you would like to
stay in a positive nitrogen balance to ensure growth. A
negative balance will make the body cannibalize muscle
tissue to feed the muscles you just worked. A bad thing if
you want growth. Nitrogen from protein is the best way of
receiving it. Egg and milk products naturally high in
nitrogen. Whey protein is excellent.
The blissful stats:
Total calories-145 Fat grams-1.5 Carbohydrates grams-10, 1
gram as sugar Protein grams-23
Well you have to pardon me. My head hurts from hitting it on
that White Pine stump. Enjoy your chocolate bliss.
Jeopardizing your health is the last thing Nature Boy wants.
Please check with your doctor before starting a fitness
program. We want to make this a healthy start to a better
lifestyle. Copyright © Nature Boy 2004
Author Bio: Kevin Doberstein has been a natural bodybuilder
for the past 25 years. 15 years as a gym owner. Kevin enjoys
working out at the Main Street Gym in northern Wisconsin.
Kevin was once quoted "give me a barbell and flat bench and
I will give you a bench press, give me raw broccoli to eat
and I will give you gas". For more articles about
bodybuilding, bodyshaping and nutrition you can visit his
site and join his newsletter at
http://www.nature-boy-bodybuilding.com. You can contact him at
natureboy_bodybuilding@hotmail.com.
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